![]() ![]() ![]() Sugar alcohols, such as sorbitol and mannitol, are often found in lower-sugar candies, protein bars, and gum. More studies are needed to clarify this, but it does raise a red flag given that gut dysbiosis is tied to higher levels of inflammation and metabolic disturbances that may increase the risk of health concerns, like heart disease, cancer, Type 2 diabetes, and obesity.Ī more immediate unpleasant effect of consuming sugar alcohols - a type of low-calorie sugar substitute - is gas, bloating and diarrhea. There’s also the potential that sugar substitutes unfavorably influence your gut microbes. For example, in one study among more than 81,000 women, high diet soda drinkers (defined as two or more per day) experienced a 23% higher risk of stroke and a 29% higher risk of heart disease compared with low drinkers (less than one per week). Meanwhile, studies have also raised concerns that diet soda -including the alternatively-marketed zero-calorie soft drinks - may raise the risk of heart disease and stroke. Moreover, while diet soda and sugar substitutes don’t raise your blood sugar levels at the moment of consumption, there’s no clear evidence that they’ll help with long-term blood sugar control or weight management, according to the American Diabetes Association. In one study, researchers tracked more than 66,000 women for 14 years and found that high diet soda drinkers were at a significantly higher risk of developing Type 2 diabetes. This may explain why some research connects diet soda use with a higher risk of Type 2 diabetes. ![]() While the FDA deems sugar substitutes safe, studies have linked sucralose with a significant decrease in insulin sensitivity, which is thought to be due to changes in glucose metabolism. Related: 15 easy ways to lower the added sugar in your diet Potential risks of sugar substitutes So, while these additives are considered safe from this point of view, questions remain about whether they raise the risk of other problems and whether they’re helpful. In determining safety, the FDA reviews data on outcomes such as reproductive health, cancer risk, and potential toxic effects to your nervous system. The exception is for those with a rare genetic condition called phenylketonuria - aspartame is unsafe for people with this disorder. Food and Drug Administration (FDA) considers all of these sweeteners safe when consumed in acceptable amounts. In January, Casey’s incorporated numerous new drinks into its private-label line up to satisfy consumer cravings.The U.S. ![]() 7-Eleven in the past has offered free any-size coffee and fountain drinks, along with several discounted drinks to boot, to welcome customers back after lockdowns. The new drink joins others offered at convenience stores to help win trips. Basketball celebrity Lebron James launched the drink for PepsiCo. Mtn Dew Rise Energy comes in six flavors, including Pomegranate Blue Burst, Orange Breeze, Strawberry Melon Spark, Tropical Sunrise, Berry Blitz and Peach Mango Dawn. “As energy beverages evolve to provide even more functional benefits, we're excited to introduce the new Mtn Dew Rise Energy for those looking for a morning boost with enhanced mental clarity and immune support that helps you conquer the morning to conquer the day,” said Fabiola Torres, CMO and senior vice president of the energy category for PepsiCo, in a press release. With Citicoline and caffeine to boost mental clarity and Zinc for immune support, Mtn Dew Rise Energy is designed to awaken ambition and help people conquer the day, PepsiCo said. The beverage has approximately 180 mg of caffeine, vitamins A and C, antioxidants, and fruit juice. With functional drinks flushing the market, it’s no surprise that PepsiCo has debuted its new energy drink, Mtn Dew Rise Energy, which is specifically formulated with ingredients to kick off the morning with a mental boost, immune support and zero grams of added sugar. Convenience stores know this better than anyone else. PURCHASE, N.Y.-Everyone needs something to drink once in a while. ![]()
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